RETREATS & WELLNESS
recharge, rejuvenate, refresh
We partner with only the best. All of our teachers are certified and come with impeccable resumes. They are global experts in their field and have been practicing for well over 20 years. When you sign up, we will send you a deck with the full schedule and information on each professional.
Tirta Empul is a portal of living water, where the springs whisper prayers from the unseen and carry the soul back to its source. Each drop is said to dissolve veils of heaviness, awaken the hidden light within, and weave the pilgrim back into harmony with the cosmos. To enter its currents is to be reborn—cleansed, aligned, and luminous in spirit.
Daily rituals are the sacred threads that weave the mundane with the divine, turning ordinary moments into acts of devotion. Like the Hindu puja or the Balinese offerings of flowers and incense, these practices awaken presence, honor unseen forces, and align the soul with the rhythms of the cosmos. In their repetition, they become portals—small yet profound—through which life is consecrated, energy is harmonized, and spirit is continually renewed.
Shamanic journeys are the soul’s passage beyond the veil, where spirit guides, ancestors, and elemental forces speak in the language of vision and vibration. Through drumming, trance, and ritual, the practitioner traverses unseen realms, healing hidden wounds, reclaiming lost wisdom, and restoring harmony between the inner and outer worlds. Each journey is an invitation to remember our deeper essence and our sacred connection to all of life.
Breath is the sacred bridge between the body, mind, and spirit—a living current that carries prana, or life force, through every cell. Conscious breathing awakens hidden energy, dissolves tension, and opens gateways to deeper awareness, turning each inhale and exhale into a meditation, a ritual, and a prayer. In the rhythm of the breath, we find alignment with the cosmos and remembrance of our luminous, eternal essence.
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SPIRIT
Massage is the sacred dialogue between touch and spirit, where the body’s tension becomes a canvas for healing energy to flow. Each movement awakens the subtle currents within, dissolves blockages, and restores harmony between body, mind, and soul. In the ritual of touch, we remember our innate capacity for ease, pleasure, and luminous vitality.
Myofascial release is the sacred art of freeing the body’s hidden pathways, where gentle pressure and mindful touch dissolve tension held deep within the connective tissue. As the fascia unwinds, energy flows more freely, subtle blockages release, and the body, mind, and spirit are harmonized in quiet alchemy. Through this practice, we awaken a deeper sense of ease, presence, and luminous vitality within.
Dance is the sacred language of the soul, where movement becomes prayer and the body channels the rhythms of the cosmos. Each step, sway, and turn awakens energy, releases what no longer serves, and harmonizes the inner and outer worlds. Through dance, we embody joy, presence, and the luminous essence of life itself.
Yoga is the sacred art of union, where breath, body, and spirit converge to awaken the inner light. Each pose, flow, and mindful movement aligns subtle energies, dissolves tension, and opens pathways to higher consciousness. Through yoga, we remember our inherent divinity, harmonize with the rhythms of the cosmos, and embody the luminous essence of being.
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BODY
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MIND
Meditation is the sacred doorway within, where stillness becomes a mirror for the soul and silence speaks the language of the cosmos. Through presence and focus, the mind softens, hidden layers of consciousness awaken, and the spirit reconnects with its infinite essence. In each quiet moment, meditation becomes a ritual of remembering—of aligning with the unseen currents that flow through all life.
Pleasure is the sacred language of the body and spirit, a divine current that awakens presence and dissolves the illusions of separation. In honoring joy, sensuality, and delight, we reconnect with the alchemy of life itself, allowing energy to flow freely, consciousness to expand, and the soul to remember its inherent radiance. Pleasure, when embraced consciously, becomes not indulgence but a ritual of sacred attunement with the universe.
Nature is the living temple of the cosmos, where every leaf, stone, and stream vibrates with sacred intelligence. Immersing ourselves in its rhythms awakens the senses, harmonizes the spirit, and reminds us that we are not separate from the web of life. In nature’s presence, the soul remembers its origin, flows with the eternal currents, and drinks from the well of infinite wisdom.
Theta waves are the hidden currents of consciousness, where the mind drifts into deep intuition, insight, and communion with the unseen. In their gentle rhythm, past and future dissolve, creativity flows effortlessly, and the soul touches the quiet realms of healing, guidance, and transformation. Tuning into theta is like opening a doorway to the mysteries within, where awareness expands beyond the ordinary and the spirit remembers its boundless nature.